Good Study Habits for Adults

As an adult, it can be challenging to establish good study habits, especially when balancing multiple responsibilities such as work and family life. However, with the right approach, adults can learn and revise effectively, just like students in a traditional educational setting.

One of the most important aspects of good study habits is taking regular breaks. Trainee teacher Aaron Hynds from Hertfordshire emphasizes that breaks are as crucial as the time spent studying. Good quality breaks can help maximize the effectiveness of revision by giving your brain a chance to rest and recharge. Kelly Louise Preece, researcher development manager at the University of Exeter Doctoral College, agrees that developing good work habits is essential for learning and revising efficiently.

Another key factor is finding the best working environment. This may vary from person to person, but it's essential to identify what works best for you. Note-taking and doing the basics, such as going out for a walk to boost creativity, are also important aspects of good study habits.

It's also crucial to recognize that postgraduates often have additional responsibilities, such as family or part-time jobs, which can make balancing their needs challenging. Simon Gamble, Bristol University's academic study skills developer, suggests creating a timetable not just for university work but also for home and work life outside of study.

Recent research has shown that one of the best ways to learn something is to imagine teaching it. This approach encourages active learning, which is key to success. By avoiding labels such as 'visual learner' and instead focusing on what works best for each individual, adults can develop a more holistic approach to learning.

In conclusion, good study habits for adults involve taking regular breaks, finding the right working environment, note-taking, and developing a balanced schedule that incorporates all aspects of life. By adopting these habits, adults can learn and revise effectively, even with multiple responsibilities.

Good study habits for adults